{"id":3699,"date":"2023-05-18T16:40:47","date_gmt":"2023-05-18T08:40:47","guid":{"rendered":"https:\/\/olivesfromspain.cn\/?p=3699"},"modified":"2023-05-22T16:49:04","modified_gmt":"2023-05-22T08:49:04","slug":"qingganlanjiangpeidiaolubing","status":"publish","type":"post","link":"https:\/\/olivesfromspain.cn\/?p=3699","title":{"rendered":"\u98df\u8c31\u7075\u611f | \u5bb6\u5e38\u4e2d\u5f0f\u897f\u73ed\u7259\u9752\u6a44\u6984\u9171\u914d\u540a\u7089\u997c"},"content":{"rendered":"\n<p>\u60f3\u5076\u5c14\u6765\u70b9\u505a\u996d\u65b0\u8def\u5b50\uff1f \u6765\u770b\u770b\u8fd9\u9053\u5bb6\u5e38\u540a\u7089\u997c\u5427\uff01\u53ef\u4e0d\u8981\u88ab\u540a\u7089\u5413\u5230\uff0c\u8fd9\u4e2a\u5bb6\u5e38\u7248\u65e0\u9700\u51ff\u6d1e\u6316\u5751\uff0c\u53ea\u9700\u8981\u4e00\u53e3\u5e73\u5e95\u9505\u5c31\u53ef\u4ee5\u641e\u5b9a\uff01\u9c9c\u9999\u7684\u732a\u8089\u9985\u914d\u4e0a\u6df7\u7740<strong>\u897f\u73ed\u7259<\/strong>\u6a44\u6984\u788e\u7684\u997c\u76ae\uff0c\u54ac\u4e00\u53e3\u9165\u8106\u6d41\u6cb9\uff0c\u642d\u914d\u4e0a\u6d53\u90c1\u7684<strong>\u897f\u73ed\u7259<\/strong>\u9752\u6a44\u6984\u9171\uff0c\u7edd\u5bf9\u662f\u4e00\u9053\u548c\u7eff\u610f\u76ce\u7136\u7684\u590f\u5929\u642d\u8c03\u7684\u5999\u83dc\uff01<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3701\" class=\"wprm-recipe-container\" data-recipe-id=\"3701\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"750\" height=\"500\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483.jpg\" class=\"attachment-800x99999 size-800x99999\" alt=\"\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483.jpg 750w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483-300x200.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483-600x400.jpg 600w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483-550x367.jpg 550w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483-370x247.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483-255x170.jpg 255w\" sizes=\"255px\" data-loftocean-lazy-load-sizes=\"(max-width: 750px) 100vw, 750px\" data-loftocean-loading-image=\"on\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/olivesfromspain.cn\/?wprm_print=%e5%ae%b6%e5%b8%b8%e4%b8%ad%e5%bc%8f%e8%a5%bf%e7%8f%ad%e7%89%99%e9%9d%92%e6%a9%84%e6%a6%84%e9%85%b1%e9%85%8d%e5%90%8a%e7%82%89%e9%a5%bc\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"3701\" data-template=\"\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Folivesfromspain.cn%2F%3Fp%3D3699&amp;media=https%3A%2F%2Folivesfromspain.cn%2Fwp-content%2Fuploads%2F2023%2F05%2F4V1A8483.jpg&amp;description=%E5%AE%B6%E5%B8%B8%E4%B8%AD%E5%BC%8F%E8%A5%BF%E7%8F%AD%E7%89%99%E9%9D%92%E6%A9%84%E6%A6%84%E9%85%B1%E9%85%8D%E5%90%8A%E7%82%89%E9%A5%BC&amp;is_video=false\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3701\" data-url=\"https:\/\/olivesfromspain.cn\/?p=3699\" data-media=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/4V1A8483.jpg\" data-description=\"\u5bb6\u5e38\u4e2d\u5f0f\u897f\u73ed\u7259\u9752\u6a44\u6984\u9171\u914d\u540a\u7089\u997c\" data-repin=\"\" aria-label=\"Pin Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u5bb6\u5e38\u4e2d\u5f0f\u897f\u73ed\u7259\u9752\u6a44\u6984\u9171\u914d\u540a\u7089\u997c<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-3701-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3701\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-name\"><strong>\u897f\u73ed\u7259<\/strong>\u9752\u6a44\u6984\uff08\u66fc\u8428\u5c3c\u4e9a\u6216\u6208\u4ee3\u5c14\uff09\u00a0<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-name\">\u9762\u7c89\u3001\u732a\u6cb9\u3001\u76d0\u3001\u80e1\u6912\u7c89\u3001\u5341\u4e09\u9999\u3001\u732a\u8089\u3001\u8471\u3001\u59dc\u3001\u849c\u7b49\u202f <\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-recipe-3701-instructions-container wprm-block-text-normal\" data-recipe=\"3701\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3701-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5c06\u9762\u7c89\u3001\u76d0\u3001\u6c34\u3001\u6ce1\u6253\u7c89\u6405\u6253\u5236\u621070%\u542b\u6c34\u4e2d\u5f0f\u9762\u56e2\u202f <\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u644a\u5f00\u6c34\u9762\u56e2\uff0c\u5237\u4e0a\u5927\u91cf\u6cb9\u8102\u4ee5\u53ca\u897f\u73ed\u7259\u6a44\u6984\u788e\u805a\u62e2\u540e\u6298\u53e0\u7ed5\u6210\u5706\u5f62\uff0c\u91cd\u590d\u5237\u6cb9\u8fc7\u7a0b3-5\u6b21\u3002 <\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5c06\u9762\u653e\u5230\u4e00\u65c1\u9759\u7f6e\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5207\u8471\u59dc\u849c\u788e\uff0c\u4e0e\u732a\u8089\u9985\u6df7\u5408\u597d\u3002 <\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5728\u8089\u91cc\u7ee7\u7eed\u52a0\u5165\u5341\u4e09\u9999\uff0c\u76d0\u80e1\u6912\uff0c\u9171\u6cb9\uff08\u6309\u9700\u5012\u5165\uff09\uff0c\u5e76\u671d\u4e00\u4e2a\u65b9\u5411\u6405\u6253\u4e0a\u52b2\u3002 <\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5c06\u51c6\u5907\u597d\u7684\u6c34\u9762\u56e2\u63ea\u51fa\u4e00\u5c0f\u5757\uff0c\u5305\u597d\u8089\u9985\u5e76\u5c0f\u5fc3\u5c01\u8fb9\u3002 <\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5e73\u5e95\u9505\u5f00\u4e2d\u4f4e\u706b\uff0c\u52a0\u6cb9\u6162\u714e\u81f3\u4e24\u9762\u91d1\u9ec4\u3002<\/span><\/div><\/li><li id=\"wprm-recipe-3701-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u91cd\u590d\u4e0a\u8ff0\u6b65\u9aa4\u5236\u4f5c\u5269\u4f59\u9985\u997c\u3002\u202f <\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n<div id=\"wprm-recipe-container-3704\" class=\"wprm-recipe-container\" data-recipe-id=\"3704\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"750\" height=\"500\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc.jpg\" class=\"attachment-800x99999 size-800x99999\" alt=\"\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc.jpg 750w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc-300x200.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc-600x400.jpg 600w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc-550x367.jpg 550w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc-370x247.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc-255x170.jpg 255w\" sizes=\"255px\" data-loftocean-lazy-load-sizes=\"(max-width: 750px) 100vw, 750px\" data-loftocean-loading-image=\"on\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/olivesfromspain.cn\/?wprm_print=%e9%85%b1%e6%b1%81\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"3704\" data-template=\"\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Folivesfromspain.cn%2F%3Fp%3D3699&amp;media=https%3A%2F%2Folivesfromspain.cn%2Fwp-content%2Fuploads%2F2023%2F05%2Fhomemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc.jpg&amp;description=%E9%85%B1%E6%B1%81&amp;is_video=false\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3704\" data-url=\"https:\/\/olivesfromspain.cn\/?p=3699\" data-media=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/05\/homemade-pesto-sauce-traditional-italian-green-b-2023-01-19-03-27-02-utc.jpg\" data-description=\"\u9171\u6c41\" data-repin=\"\" aria-label=\"Pin Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">\u9171\u6c41<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-3704-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3704\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-name\"><strong>\u897f\u73ed\u7259<\/strong>\u6a44\u6984\u6cb9\u3001\u699b\u5b50\u4ec1\u3001\u7f57\u52d2\u53f6\u3001\u53bb\u6838\u9752\u6a44\u6984\u3001\u76d0\u80e1\u6912\u3001\u829d\u58eb\u7c89\u3001\u849c\u3001\u9752\u67e0\u6c41\u3001\u6c34\u00a0<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-recipe-3704-instructions-container wprm-block-text-normal\" data-recipe=\"3704\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3704-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u5c06\u9664\u699b\u5b50\u4ec1\u5916\u6240\u6709\u6750\u6599\u653e\u5165\u6405\u62cc\u673a\u6405\u6253\u7ec6\u788e<\/span><\/div><\/li><li id=\"wprm-recipe-3704-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">\u9010\u6b21\u52a0\u5165\u5c11\u91cf\u699b\u5b50\u4ec1\u76f4\u5230\u9171\u6c41\u7ec6\u817b\uff08\u53ef\u6309\u9700\u8c03\u6574\u9171\u6c41\u7a20\u5ea6\uff09\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#fcf9f5\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u4e0a\u76d8<\/p>\n\n\n\n<p>\u5c06\u9165\u8106\u7684\u540a\u7089\u997c\u5207\u6210\u4e24\u534a\uff0c\u5c06\u9752\u7fe0\u7684<strong>\u897f\u73ed\u7259<\/strong>\u6a44\u6984\u9171\u6c41\u6dcb\u5728\u9985\u997c\u4e0a\uff0c\u8bf7\u5c3d\u60c5\u4eab\u7528\uff01\u00a0<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u60f3\u5076\u5c14\u6765\u70b9\u505a\u996d\u65b0\u8def\u5b50\uff1f \u6765\u770b\u770b\u8fd9\u9053\u5bb6\u5e38\u540a\u7089\u997c\u5427\uff01\u53ef\u4e0d\u8981\u88ab\u540a\u7089\u5413\u5230\uff0c\u8fd9\u4e2a\u5bb6\u5e38\u7248\u65e0\u9700\u51ff\u6d1e\u6316\u5751\uff0c\u53ea\u9700\u8981\u4e00\u53e3\u5e73\u5e95\u9505\u5c31\u53ef [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3700,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-1-right-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":67,"loftocean-view-count":7759,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"on","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-3699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shipu"],"_links":{"self":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/3699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3699"}],"version-history":[{"count":1,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/3699\/revisions"}],"predecessor-version":[{"id":3706,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/3699\/revisions\/3706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/media\/3700"}],"wp:attachment":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}