{"id":4339,"date":"2023-11-17T16:16:41","date_gmt":"2023-11-17T08:16:41","guid":{"rendered":"https:\/\/olivesfromspain.cn\/?p=4339"},"modified":"2024-05-28T14:47:24","modified_gmt":"2024-05-28T06:47:24","slug":"shizhongyidingyaochangshideganlanmeishier","status":"publish","type":"post","link":"https:\/\/olivesfromspain.cn\/?p=4339","title":{"rendered":"\u5341\u79cd\u4f60\u4e00\u5b9a\u8981\u5c1d\u8bd5\u7684\u897f\u73ed\u7259\u6a44\u6984\u7f8e\u98df(\u4e8c)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6a44\u6984\u662f\u897f\u73ed\u7259\u83dc\u80b4\u7684\u6838\u5fc3\u3002\u5728\u4e4b\u524d\u7684\u6587\u7ae0\u91cc\u6211\u4eec\u8bb2\u5230\u8fc7\uff0c\u897f\u73ed\u7259\u6a44\u6984\u5728\u5f88\u591a\u897f\u73ed\u7259\u7ecf\u5178\u83dc\u80b4\u4e2d\u90fd\u5360\u636e\u7740\u4e0d\u53ef\u6216\u7f3a\u7684\u4f4d\u7f6e\u3002\u5728\u8fd9\u671f\u6587\u7ae0\u4e2d\uff0c\u6211\u4eec\u5c06\u4f1a\u4ecb\u7ecd\u53e6\u4e00\u90e8\u5206\u7528\u897f\u73ed\u7259\u6a44\u6984\u5236\u4f5c\u7684\u7684\u672c\u571f\u7279\u8272\u83dc\uff0c\u4e00\u8d77\u6765\u770b\u770b\u5427\uff01<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile has-background\" style=\"background-color:#f7f7f7\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u897f\u73ed\u7259\u6a44\u6984\u6742\u70e9<\/strong><strong>\u996d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u63d0\u5230\u897f\u73ed\u7259\u7f8e\u98df\uff0c\u5f88\u591a\u4eba\u8111\u6d77\u4e2d\u9996\u5148\u4f1a\u60f3\u5230\u6d77\u9c9c\u996d\uff08Paella\uff09\uff0c\u5b83\u662f\u74e6\u4f26\u897f\u4e9a\u6742\u70e9\u996d\u6f14\u53d8\u51fa\u7684\u4e00\u4e2a\u79cd\u7c7b\uff0c\u4e3b\u8981\u539f\u6599\u4ee5\u6d77\u9c9c\u4e3a\u4e3b\u3002\u539f\u7248\u7684\u74e6\u4f26\u897f\u4e9a\u6742\u70e9\u996d\u901a\u5e38\u7528\u5230\u5154\u8089\u3001\u9e21\u8089\u548c\u5404\u79cd\u8c46\u7c7b\u3002\u5c06\u5154\u8089\u548c\u9e21\u8089\u714e\u719f\u540e\uff0c\u548c\u8c46\u5b50\u4e00\u8d77\u6162\u7096\uff0c\u6700\u540e\u52a0\u5165\u7684\u5927\u7c73\u5438\u6536\u4e86\u9971\u6ee1\u7684\u8089\u6c41\u540e\uff0c\u6574\u9053\u83dc\u5c31\u505a\u597d\u4e86\uff0c\u9c9c\u9999\u6d53\u90c1\uff0c\u6563\u53d1\u7740\u85cf\u7ea2\u82b1\u548c\u718f\u7ea2\u6912\u7c89\u660e\u4eae\u70ed\u70c8\u7684\u5149\u6cfd\u3002\u5728\u4e0a\u83dc\u524d\uff0c\u6492\u4e0a\u4e00\u4e9b\u5207\u788e\u7684\u897f\u73ed\u7259\u6a44\u6984\uff0c\u679c\u8089\u7d27\u81f4\u7684\u53e3\u611f\u548c\u6de1\u6de1\u7684\u679c\u9999\uff0c\u80fd\u591f\u8d4b\u4e88\u8fd9\u9053\u7ecf\u5178\u7f8e\u98df\u65b0\u7684\u5473\u9053\u3002&nbsp;<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/MicrosoftTeams-image-38.jpg\" alt=\"\" class=\"wp-image-4340 size-full\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/MicrosoftTeams-image-38.jpg 500w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/MicrosoftTeams-image-38-300x180.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/MicrosoftTeams-image-38-370x222.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/MicrosoftTeams-image-38-255x153.jpg 255w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-background\" style=\"background-color:#f7f7f7\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/appetizing-spanish-tapas-with-anchovies-and-shrimp-2023-03-24-22-53-24-utc.jpg\" alt=\"\" class=\"wp-image-4341 size-full\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/appetizing-spanish-tapas-with-anchovies-and-shrimp-2023-03-24-22-53-24-utc.jpg 500w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/appetizing-spanish-tapas-with-anchovies-and-shrimp-2023-03-24-22-53-24-utc-300x180.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/appetizing-spanish-tapas-with-anchovies-and-shrimp-2023-03-24-22-53-24-utc-370x222.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/appetizing-spanish-tapas-with-anchovies-and-shrimp-2023-03-24-22-53-24-utc-255x153.jpg 255w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u897f\u73ed\u7259\u6a44\u6984\u5409\u5c14<\/strong><strong>\u8fbe<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5409\u5c14\u8fbe\uff08Gilda\uff09\u662f\u4e00\u9053\u4f20\u7edf\u7684\u5df4\u65af\u514b\u5c0f\u5403\uff0c\u4f20\u8bf4\u6709\u4e91\uff0c\u5b83\u662f\u7531\u5f53\u5730\u4e00\u4e2a\u9152\u5427\u8001\u677f\u9996\u521b\u3002\u4ed6\u5c06\u6a44\u6984\u3001\u8fa3\u6912\u548c\u814c\u6e0d\u7684\u9c7c\u7528\u7b7e\u5b50\u4e32\u5230\u4e00\u8d77\u3002\u8fd9\u770b\u4f3c\u7b80\u5355\u7684\u5c0f\u5403\uff0c\u8c01\u60f3\u5230\u7adf\u7136\u6210\u4e3a\u4e00\u4e2a\u7f8e\u98df\u4f20\u5947\uff0c\u5728\u53f7\u79f0\u5168\u7403\u7c73\u5176\u6797\u9910\u5385\u5bc6\u5ea6\u6700\u9ad8\u7684\u5df4\u65af\u514b\uff0c\u5409\u5c14\u8fbe\u81f3\u4eca\u4ecd\u7136\u5e7f\u53d7\u6b22\u8fce\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile has-background\" style=\"background-color:#f7f7f7\"><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u897f\u73ed\u7259\u6a44\u6984\u70e4<\/strong><strong>\u4e32<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u7f8e\u5473\u7684\u70e7\u70e4\u9762\u524d\uff0c\u5f88\u5c11\u6709\u4eba\u80fd\u6709\u62b5\u6297\u529b\uff0c\u5728\u70e4\u4e32\u4e0a\u52a0\u70b9\u897f\u73ed\u7259\u6a44\u6984\uff0c\u7edd\u5bf9\u521b\u610f\u5341\u8db3\uff0c\u4e0d\u4f46\u80fd\u89e3\u817b\uff0c\u6a44\u6984\u7684\u54b8\u5473\u548c\u679c\u9999\u8fd8\u80fd\u8ba9\u70e4\u8089\u66f4\u52a0\u9c9c\u7f8e\u3002<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/2022-08-05-111508_20220805_111549.jpg\" alt=\"\" class=\"wp-image-4342 size-full\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/2022-08-05-111508_20220805_111549.jpg 500w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/2022-08-05-111508_20220805_111549-300x180.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/2022-08-05-111508_20220805_111549-370x222.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/2022-08-05-111508_20220805_111549-255x153.jpg 255w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-background\" style=\"background-color:#f7f7f7\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/8N4A0014-2.jpg\" alt=\"\" class=\"wp-image-4343 size-full\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/8N4A0014-2.jpg 500w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/8N4A0014-2-300x180.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/8N4A0014-2-370x222.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/8N4A0014-2-255x153.jpg 255w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u897f\u73ed\u7259\u6a44\u6984\u6c99<\/strong><strong>\u62c9<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u897f\u73ed\u7259\u6a44\u6984\u662f\u5236\u4f5c\u5404\u79cd\u6c99\u62c9\u7684\u7406\u60f3\u98df\u6750\u3002\u53ea\u8981\u5c06\u5b83\u4eec\u4e0e\u65b0\u9c9c\u7684\u852c\u83dc\u3001\u5976\u916a\u7b80\u5355\u6df7\u5408\uff0c\u5e76\u7528\u9ad8\u8d28\u91cf\u7684\u897f\u73ed\u7259\u6a44\u6984\u6cb9\u62cc\u5300\uff0c\u5c31\u80fd\u591f\u521b\u9020\u51fa\u4e00\u9053\u8f7b\u76c8\u800c\u7f8e\u5473\u7684\u6c99\u62c9\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right 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class=\"wp-block-paragraph\">\u5728\u8fd9\u4e2a\u51ac\u5929\uff0c\u8ba9\u6211\u4eec\u4e00\u540c\u54c1\u5473\u8fd9\u4e9b\u4ee4\u4eba\u60ca\u53f9\u7684\u6a44\u6984\u7f8e\u5473\uff0c\u611f\u53d7\u897f\u73ed\u7259\u72ec\u7279\u7684\u7f8e\u98df\u6587\u5316\u5427\uff01<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/\u5c4f\u5e55\u622a\u56fe-2023-11-16-151515.png\" alt=\"\" class=\"wp-image-4344 size-full\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/\u5c4f\u5e55\u622a\u56fe-2023-11-16-151515.png 500w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/\u5c4f\u5e55\u622a\u56fe-2023-11-16-151515-300x180.png 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2023\/11\/\u5c4f\u5e55\u622a\u56fe-2023-11-16-151515-370x222.png 370w, 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