{"id":6122,"date":"2025-09-05T15:55:04","date_gmt":"2025-09-05T07:55:04","guid":{"rendered":"https:\/\/olivesfromspain.cn\/?p=6122"},"modified":"2025-09-05T15:57:04","modified_gmt":"2025-09-05T07:57:04","slug":"%e8%a5%bf%e7%8f%ad%e7%89%99%e6%a9%84%e6%a6%84%e7%b1%b3%e5%85%b6%e6%9e%97%e6%98%9f%e5%8e%a8%e6%99%9a%e5%ae%b4%e5%9c%a8%e4%ba%ac%e7%9b%9b%e5%a4%a7%e5%90%af%e5%b9%95%ef%bc%88%e4%b8%ad%ef%bc%89","status":"publish","type":"post","link":"https:\/\/olivesfromspain.cn\/?p=6122","title":{"rendered":"\u897f\u73ed\u7259\u6a44\u6984\u7c73\u5176\u6797\u661f\u53a8\u665a\u5bb4\u5728\u4eac\u76db\u5927\u542f\u5e55\uff08\u4e2d\uff09"},"content":{"rendered":"\n<p>\u6765\u81ea\u897f\u73ed\u7259\u5927\u4f7f\u9986\u7ecf\u6d4e\u5546\u52a1\u5904\u7684\u7ecf\u6d4e\u5546\u52a1\u53c2\u8d5e Estefania Roncero Fern\u00e1ndez\uff08\u8363\u5e06\u5148\u751f\uff09\u3001\u9996\u5e2d\u5546\u52a1\u5b98\u5458 Montse Salart\u3001\u5546\u52a1\u5b98\u5458 Jaime Moro Lamela \u4ee5\u53ca\u5f20\u5a77\u7389\u5973\u58eb\u51fa\u5e2d\u5e76\u81f4\u8f9e\uff0c\u73b0\u573a\u6c14\u6c1b\u65e2\u6b63\u5f0f\u53c8\u5f88\u6709\u4eba\u60c5\u5473\u3002\u4e0e\u4f1a\u5609\u5bbe\u90fd\u8ba4\u4e3a\u897f\u73ed\u7259\u6a44\u6984\u4e0d\u4ec5\u98ce\u5473\u7eaf\u7cb9\u3001\u5c42\u6b21\u4e30\u5bcc\uff0c\u800c\u4e14\u9002\u5408\u5728\u66f4\u591a\u83dc\u5f0f\u4e2d\u53d1\u6325\u60f3\u8c61\u529b\uff0c\u8fd9\u6837\u7684\u98df\u6750\u5f88\u5bb9\u6613\u6fc0\u53d1\u53a8\u5e08\u7684\u521b\u610f\u7075\u611f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-1024x683.jpg\" alt=\"\" class=\"wp-image-6123\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-1024x683.jpg 1024w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-300x200.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-768x512.jpg 768w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-1536x1024.jpg 1536w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-1440x960.jpg 1440w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-1200x800.jpg 1200w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-780x520.jpg 780w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-600x400.jpg 600w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-550x367.jpg 550w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-370x247.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111-255x170.jpg 255w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/11111.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u665a\u5bb4\u5e26\u6765\u4e86\u4e00\u573a\u53ef\u770b\u3001\u53ef\u5403\u3001\u53ef\u804a\u7684\u5473\u89c9\u6f14\u51fa\u3002\u524d\u83dc\u73af\u8282\u4fbf\u5df2\u6293\u4f4f\u5927\u5bb6\u7684\u76ee\u5149\uff1a\u91d1\u67aa\u9c7c\u9791\u977c\u917f\u897f\u73ed\u7259\u5927\u9752\u6a44\u6984\uff0c\u642d\u914d\u849c\u9999\u86cb\u9ec4\u9171\u4e0e\u98ce\u5e72\u756a\u8304\uff0c\u9178\u3001\u54b8\u3001\u9c9c\u5728\u53e3\u4e2d\u8df3\u8d77\u821e\u6765\uff1b\u7d27\u63a5\u7684\u9cd5\u9c7c\u5e03\u5170\u8fbe\u5854\u5854\u914d\u897f\u73ed\u7259\u9ed1\u6a44\u6984\u4e0e\u674f\u812f\uff0c\u65e2\u6709\u6d77\u5473\u7684\u6e05\u723d\u4e5f\u6709\u5976\u9999\u548c\u679c\u9999\u7684\u6e29\u67d4\uff1b\u968f\u540e\u4e0a\u684c\u7684\u897f\u73ed\u7259\u6a44\u6984\u86cb\u9ec4\u9171\u5ae9\u725b\u91cc\u810a\u5854\u53ef\u914d\u9999\u714e\u6c34\u74dc\u67f3\uff0c\u66f4\u628a\u8089\u7684\u7ec6\u817b\u548c\u6a44\u6984\u7684\u6e05\u9999\u63a8\u5230\u4e86\u65b0\u7684\u5e73\u8861\u3002\u6bcf\u4e00\u9053\u524d\u83dc\u90fd\u50cf\u662f\u5728\u8bb2\u4e00\u4e2a\u5c0f\u6545\u4e8b\uff0c\u65e2\u4eb2\u5207\u53c8\u8ba9\u4eba\u60f3\u591a\u5c1d\u51e0\u53e3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-1024x678.png\" alt=\"\" class=\"wp-image-6127\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-1024x678.png 1024w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-300x199.png 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-768x508.png 768w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-780x516.png 780w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-600x397.png 600w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-550x364.png 550w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-370x245.png 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885-255x169.png 255w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/\u5fae\u4fe1\u56fe\u7247_20250905100153_28_885.png 1180w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8fdb\u5165\u4e3b\u83dc\uff0c\u5473\u9053\u5ef6\u5c55\u5f97\u66f4\u5f00\uff1a\u4ee5\u897f\u73ed\u7259\u9752\u6a44\u6984\u4e3a\u57fa\u8c03\u7684\u51b7\u6c64\uff0c\u886c\u7740\u9c9c\u867e\u725b\u6cb9\u679c\u6c99\u62c9\u548c\u5ae9\u82bd\uff0c\u6e05\u723d\u800c\u6709\u5c42\u6b21\uff1b\u897f\u73ed\u7259\u6a44\u6984\u725b\u8089\u988a\u4e91\u541e\u914d\u6155\u5c3c\u8036\u9171\uff0c\u628a\u6d53\u90c1\u8089\u9999\u548c\u6a44\u6984\u7684\u54b8\u9c9c\u5de7\u5999\u5730\u878d\u5408\uff1b\u897f\u73ed\u7259\u6a44\u6984\u849c\u9999\u77f3\u6591\u9c7c\u914d\u9752\u67e0\u674f\u4ec1\u571f\u8c46\u6ce5\uff0c\u5e26\u6765\u4e00\u80a1\u5730\u4e2d\u6d77\u5f0f\u7684\u6e05\u65b0\uff1b\u800c\u65af\u7279\u7f57\u52a0\u8bfa\u592b\u5c0f\u725b\u820c\u642d\u914d\u897f\u73ed\u7259\u9752\u6a44\u6984\u3001\u8611\u83c7\u4e0e\u6cd5\u5f0f\u9178\u5976\u6cb9\uff0c\u5219\u5728\u4e30\u8174\u4e0e\u5e73\u8861\u95f4\u627e\u5230\u4e86\u7cbe\u5999\u7684\u652f\u70b9\uff0c\u5145\u5206\u5c55\u73b0\u4e86\u4e3b\u53a8\u5bf9\u98df\u6750\u8282\u594f\u7684\u638c\u63a7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-1024x683.jpg\" alt=\"\" class=\"wp-image-6128\" srcset=\"https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-1024x683.jpg 1024w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-300x200.jpg 300w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-768x512.jpg 768w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-1536x1024.jpg 1536w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-1440x960.jpg 1440w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-1200x800.jpg 1200w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-780x520.jpg 780w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-600x400.jpg 600w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-550x367.jpg 550w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-370x247.jpg 370w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1-255x170.jpg 255w, https:\/\/olivesfromspain.cn\/wp-content\/uploads\/2025\/09\/1111-1.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6765\u81ea\u897f\u73ed\u7259\u5927\u4f7f\u9986\u7ecf\u6d4e\u5546\u52a1\u5904\u7684\u7ecf\u6d4e\u5546\u52a1\u53c2\u8d5e Estefania Roncero Fern\u00e1ndez\uff08\u8363\u5e06\u5148\u751f\uff09\u3001 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6119,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":214,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/6122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6122"}],"version-history":[{"count":2,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/6122\/revisions"}],"predecessor-version":[{"id":6129,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/6122\/revisions\/6129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/media\/6119"}],"wp:attachment":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}