{"id":921,"date":"2021-08-18T16:02:08","date_gmt":"2021-08-18T08:02:08","guid":{"rendered":"http:\/\/ofs.staging.mediasia.cn\/?p=921"},"modified":"2021-09-17T20:05:16","modified_gmt":"2021-09-17T12:05:16","slug":"ganlan-mini-pisa","status":"publish","type":"post","link":"https:\/\/olivesfromspain.cn\/?p=921","title":{"rendered":"\u6a44\u6984\u8ff7\u4f60\u6bd4\u8428\u997c"},"content":{"rendered":"
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\u6a44\u6984\u8ff7\u4f60\u6bd4\u8428\u997c<\/h2>\n \n <\/div>\n \n
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Servings <\/span>2<\/span> \u4eba<\/span><\/span><\/div>\n
Prep Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>40 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>

\u914d\u6599<\/h4>
  • 60<\/span> \u514b<\/span> \u53bb\u6838\u897f\u73ed\u7259\u9ed1\u6a44\u6984<\/span><\/li>
  • \u62ab\u8428\u9762\u56e2<\/span><\/li>
  • \u756a\u8304\u9171<\/span><\/li>
  • \u5976\u916a\u788e<\/span><\/li>
  • \u706b\u817f<\/span><\/li>
  • \u7f57\u52d2<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Instructions<\/h3>

    \u70f9\u5236\u8fc7\u7a0b<\/h4>
    • \u5c06\u70e4\u7bb1\u6e29\u5ea6\u8bbe\u7f6e\u4e3a\u00a0200\u6444\u6c0f\u5ea6\uff0c\u8fdb\u884c\u9884\u70ed\u3002\u00a0<\/span><\/div><\/li>
    • \u501f\u52a9\u4e8e\u70f9\u996a\u6a21\u5177\uff0c\u5c06\u9762\u56e2\u5236\u6210\u5c0f\u5706\u5f62\u3002\u5c06\u756a\u8304\u9171\u5237\u5728\u62ab\u8428\u9762\u56e2\u4e0a\uff0c\u52a0\u5165\u5976\u916a\u788e\u3001\u706b\u817f\u548c\u6a44\u6984\u540e\u8c03\u5473\u3002\u60a8\u4e5f\u53ef\u4ee5\u6839\u636e\u4e2a\u4eba\u559c\u597d\u52a0\u5165\u7f57\u52d2\u53f6\u3002\u00a0<\/span><\/div><\/li>
    • \u5c06\u8ff7\u4f60\u6bd4\u8428\u653e\u5165\u9884\u70ed\u81f3200\u6444\u6c0f\u5ea6\u7684\u70e4\u7bb1\u4e2d\uff0c\u70e4\u523610\u5206\u949f\u3002\u00a0<\/span><\/div><\/li>
    • \u5c06\u62ab\u8428\u5207\u6210\u5c0f\u5757\u540e\u5373\u53ef\u98df\u7528\u3002\u00a0<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> \u83dc: <\/span>\u897f\u73ed\u7259\u83dc<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1443,"comment_status":"closed","ping_status":"open","sticky":false,"template":"template-1-right-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":6,"loftocean-view-count":9247,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"on","tinysalt_post_featured_media_position":"","footnotes":""},"categories":[99],"tags":[],"class_list":["post-921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shipu"],"_links":{"self":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=921"}],"version-history":[{"count":9,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/921\/revisions"}],"predecessor-version":[{"id":1446,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/posts\/921\/revisions\/1446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=\/wp\/v2\/media\/1443"}],"wp:attachment":[{"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olivesfromspain.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}